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Fasting enables the Holy Spirit to reveal your true spiritual condition.

Together, fasting and prayer can transform your prayer life into a richer and more personal experience of God. To listen to God as you fast, consider combining a time of fasting with a practice of listening prayer.

Fasting and prayer can help us hear God more clearly.

You may find yourself relying on God more fully for strength when you fast. King David said, “I humbled my soul with fasting” ( Psalm 69:10 ).

Fasting is a way to humble yourself in the sight of God ( Psalm 35:13 Ezra 8:21 ).

Many longtime Christians find that fasting helps them rediscover their “first love” for God again.

Fasting and prayer can restore or strengthen your intimacy with God.

We see examples of biblical fasting in the lives of figures like Moses, Jesus, and King David. Bill Bright, who produced a guide to fasting for cru.org, there are a number of reasons why the practice of fasting can be spiritually beneficial. When we feel far from God, fasting can help us mourn our distance from God and draw closer once again.Īccording to Dr. This guidance can still apply to us today. Comparing his disciples to guests at a wedding, Jesus said, “The wedding guests cannot mourn as long as the bridegroom is with them, can they? The days will come when the bridegroom is taken away from them, and then they will fast” (Matthew 9:14-16). When a Pharisee questioned Jesus about why his disciples weren’t fasting like the Pharisees, he offered his own guidance on the role of fasting. Jesus encouraged in his followers an intentional approach to fasting as a spiritual tool, not a biblical law. The Jewish custom was to fast during the day but eat and drink as soon as it was dark. (Humans can only last about three days without water.) But biblical fasting didn’t usually mean going without food or drink 24/7. If 40 days seems like an impossible amount of time to survive without sustenance, that’s because without divine intervention, it is. Jesus also fasted for 40 days and nights (Matthew 4:2). Moses, for example, fasted at least two recorded 40-days periods ( Deuteronomy 9:18-19, Exodus 34:28 ).

In fact, we see examples of fasting in the Bible from several significant biblical figures. Fasting and prayer can even bring about revival-a change in direction.įasting was an expected spiritual discipline in both the Old and New Testament. When God’s people practice fasting and prayer, God hears from heaven and can heal our lives, our churches, our communities, our nations, and our world. There are many ways to ensure you’re getting the physical nourishment you need while still enjoying the spiritual nourishment fasting and prayer offer.įasting and prayer can also bring about more than just personal transformation. You might decide to fast until a certain time in the day or skip a certain meal. Instead of abstaining from food altogether, you may fast from a particular type of food or even something other than food, such as social media. It’s important to ensure you’re listening to both the Holy Spirit and your own body in the way you fast. However, there are multiple ways to fast, all with the potential to help you grow spiritually. Most commonly, fasting is when you abstain from food or a certain type of food for a period of time. Jesus himself spent time in fasting and prayer during his life on earth, and he expected his followers to fast as well. And the practice of fasting has strong roots in the Bible. Through fasting and prayer, the Holy Spirit can transform your life. Attach a note to it with one of these happy life quotes or Bible verses about love.Fasting is a powerful spiritual discipline. If you’re looking for ways to spread kindness and joy to your neighbors, friends, family, co-workers and even strangers, take them a meal from one of these casserole dinner recipes. We’ve got you covered with these Bible verses about patience to remind you that with a little time and meditating on these Bible verses about prayer, kindness can become second nature. It’s all about channeling the love God gives us to those around us.ĭon’t worry if kindness doesn’t come easy to you. We’ve gathered some Bible verses about kindness to remind us that showing love toward others benefits everybody. (Wouldn’t it be nice if everyone drove exactly the way we do-car horns would become a thing of the past!) Needless to say, sometimes we forget that showing kindness takes practice-because we’re only human, it doesn’t always come naturally.

You may have a strained relationship with a family member or a friend, a conflict at work, or come across something a stranger does that triggers you. The Good Book says we are to be “kind and compassionate with one another.” Sometimes that’s easier said than done! Certain things pop up in life that can test your patience and alter your mood.